Have you gotten a forwarded e-mail claiming that margarine is “one molecule away from being plastic” and can sit at room temperature without spoiling and bugs won’t even touch it?
This is a war of disinformation. My margarine is made with vegetable oils, not fossil fuel oils that make plastic.
The big looser show stole some of fools fitness thunder when it was about to post that “they” are against you. But I’ll tell you it’s those green Martian aliens who make crop circles and steal our cows… who want us to believe that a fried fish sandwich is less calories than a burger, and that ground beef that is 20% fat means that 80% of it’s calories comes from protein. “they” (fools fitness loves conspiracy theories… and everyone knows “they” are always after “us” whomever “they” are) want you to chow down on the healthy nuts that “they” forget to tout their massive caloric densities.
Organic and “all natural“? Dirt is pretty all natural. I don’t want to eat dirt. Nor can I take eating something of the flavor and approximate texture of cardboard in the name of healthy.
I’m currently eating some sausages that are 330 calories each and 220 calories come from fat! Ouch, that’s 2/3rd fat folks. A little rich creamy butter is a good thing, it helps process some vitamins, but gee.
Weight check yesterday shows loss of about -1 ½ pounds (now about 338) attributed to some better choices in food and more exercise but now the Civil War going on within me of the fit verses the fat, now needs to ramp up to more specific food choices and portions…. After my greasy sausages and some Mac and Cheese…(honest. They are cooking right now)
A Body by Mac and Cheese is the foolsfitness way!- Alan