Wednesday, April 15, 2015
Fast and Furious 7 DOUBLE ISSUE!
SO the FOOLSFITNESS CURRENT FOOD PLAN: Right now I'm playing with meals at 8am noon four and eight at night... as the world sets the plan off often a rule that any meal can go an hour in either direction... If I really feel "hungry" to look at V-8 like a free food and also have a halo or two if I feel starving...and lastly limit beer to one. Also to attempt to do something active physically each day unless I'm super sore. Of course "the plan" doesn't always get followed. Trying to keep me in line is like trying to herd cats. Last night for example "a meal" which started out as a good idea... well, I got three BIG links of chinese sausage at the market. I figured I might as well cook them all and somehow managed to mindlessly munch away... Then I thought.... If I did the math right about 1450 calories and near 2/3 were fat... um- right. Runs with scissors?-CHECK! It's a work in progress. Next food goal is watching the quanity?!
And remember the only thing Fast and Furious that is done at Foolsfitness is eating at the Chinese Food Buffet!- Alan