Friday, April 10, 2015

Dog Paddling

Trying to get back to the gym...

Over the last week got like 3 or 4 swims in at the gym. Then I got sick and ended up at home for three days trying to shake a cold and ate way too much. Hey, It's a work in progress. I've got ARNOLDS WEIGHT... just the opposite fat to muscle ratio. I did plug away with a VERY short swim this morning but had to get to work... even typing this on a lunch break... it's about commitment. Hopefully getting back to the pool tonight after work to finish what I started. Keep up the fight my friends.

And don't forget that running our mouth is an aerobic workout at Foolsfitness!- Alan


  1. Sickness always derails. Hope you're feeling better now.

  2. You are so right. It IS about commitment. Hope you are feeling spunky again by now.


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