Sunday, January 24, 2010
Fools Fitness Plan Gets Celebrity Endorsement!
Fools Fitness has another award… But lets talk about celebrity endorsement first!!! Is it George Foremen? Oprah Winfrey? Lets just say that this individual “is smarter than the average bear” who endorses Foolsfitness!!! Ok, George, Oprah, or even Yogi Bear did *not* endorse Fools Fitness… But our Blog is *certified* as "Low Calorie".
Where has Alan been? Why does he talk in third person? What can he say except fame is rushing into his ego with carb tripper blogspot offering the “Beautiful Blogger Award” also and award forgot to be posted (Sorry) was for “Superior Scribbler Award” pretty far back from another blogger. What can be said except at Foolsfitness it’s the kind of place where people are busy taking aerobic classes in "Running with Scissors" and extreme strength training coloring outside the lines in "Extreme Coloring Tae Bo". Those Crayons make mighty fine hand weights.
Believe it or not I’m still trying to rearrange the house and clean the place out. Unfortunately that means closing the computer and home office as I move things around. I haven’t been on line for over a week. On the plus side I’ve found four dollars in change behind the cushions of my futon, as well as a few perfectly aged Cheerios. My goal is to get the office functional and it’s been a workout far beyond the gym. I totally under estimated the seriousness and volume of the mess. I’m maybe about two thirds done. I’m thinking the less clutter will transfer to my ability to focus on fitness as well.
I’m in that strange zone where I have just enough success to get arrogant and loose focus. It’s an odd place where most all my clothes are too big except the new ones which seem a bit too small. I’m in a place where I can get up from the Chinese food buffet after a plate… yet an hour later scarf down pizza that throws off the disciplined choices. I think spring will help when it comes and I can get out more… but that’s also an excuse. I need to deal with the now… where ever and what ever place the now may be weather or stress wise.
So back to the Foolsfitness basics. Awareness of portions, Mindful of my nutritional needs, Power of the plate and in what I put on it or take off it. And of course learning that I should hang up my clothes and throw away two year old junk mail.
At Foolsfitness it’s easy to make money and get a great workout at the same time… just clean under the cushions in your chairs… but don’t eat the old Cheerios you find.
Subscribe to:
Post Comments (Atom)
hey alan,
ReplyDeleteYOu are at the tipping point.
stay away from the pizza, and the weight is a downhill slalom from here.
Glad you are back. I missed you.
hey alan,
ReplyDeleteYOu are at the tipping point.
stay away from the pizza, and the weight is a downhill slalom from here.
Glad you are back. I missed you.
I'm glad you are back, too. I was about to send out the search doggies.
ReplyDeleteI cracked up over the "Extreme Coloring Tae Bo". And I've been really enjoying the Billy Blanks Tae Bo DVD!
I think you are right, that being clutter-free will help in all areas, including fitness. You're almost done! Just think of all the cheerios you could put on a string to decorate your tree next year. :-D
Loretta
=^..^=
Taking the slow road helps fix the old mind so I think you're doing just fine, more good choices than bad. Ewwww no old cherrios for me.
ReplyDeleteI love Yogi Bear! :) Glad to see YOUR BACK!
ReplyDeleteYaaay. Alan is back. Wow! Yogi endorsed you.
ReplyDeleteGetting organized, cleaning ... it's work.
Hey, just wanted to let you know that I've passed the Happy 101 Award on to you. Hope you will participate! I look forward to reading more of your new updates.
ReplyDeleteLooks like both Hallie and I both passed the Happy 101 award to you.... No surprise as there as you make many of us smile
ReplyDeleteHi Alan. I hope by now you're practically done with the major clean up/ out. $4 - hey it wasn't for nothing then!
ReplyDeleteSeriously, it will make a big difference to live in a place which is organised. I have only tackled a small section of my junk this year so far, but it felt good!
Bearfriend xx
you deserve lots of awards mister x
ReplyDeletelove the yogi picture!
sometimes its good to be away from the computer... I need to step away from time to time. its healthy
i need to focus on the now!