The tragedy! The horror! This travesty against Foolsfitness will not prevail! Since April 1st of last year I’ve had one “official” scale I’ve used at my work. She’s seen me after my 10 mile bike rides, buffet adventures, and we’ve walked this road together hand and scale for over a year… The company decided that it was best to use the best scale at another location with more access to the public. She left me with one parting gift to say farewell… 286.5 or just about half way to my vision of where my weight should be.
The new scale, or rather older scale came this morning to the office to replace her… like she could ever be replaced!!! This scale tried to win me over with a weight of 283. I think it’s pretty close to accurate as I have a digital scale at home. Moreover at the 59 pound off mark! Still, this scale isn’t *MY* scale.
I’m hoping to get a picture of the Pow-Wow up next post but of course wanted to share the above. Also, I attended a multicultural day event locally last weekend. I got to hear Celtic folk music and African drumming. There were booths of lots of local organizations. It’s funny, when I mentioned going to the event to a coworker she asked, “How was the food?” I answered that I didn’t partake. Sure there were food booths from cultures around the world, and now that I think about it they smelled good and might have been neat to try but I had just brought 3 granola bars to have over the day. It wasn’t about the food. Had I wanted to eat something there I guess I could have had if I had chose to, it just really wasn’t on the radar.
I think that’s part of the focus for me now that it isn’t a food question really. Rather it's not a food answer to the questions I'm asking. That’s why in the Foolsfitness pledge I say there are no “good” or “bad” foods. They just are things. Food is neither a friend nor an enemy. Some are denser in calories or nutrition… It’s the Foolsfitness UN-Common Sense, it’s not a diet at all. I don’t even like that word. It's almost a Zen transcendence where food isn't even in the question and thus it falls in order naturally.
There are no trick foods, magic pills, or workout gismos in the Foolsfitness Way. If I want pizza or soda I have some. If I didn’t that would leave me in fear over the food giving it some kind of power it doesn’t have unless I give it to it. Banning foods seems crazy to me. It gives them power when they are just things.
That’s not to say I just eat anything in any volume at all. Part of this journey is learning to understand what is sane. It goes back to the Foolsfitness Pledge of Power of the Plate, awareness, and choices. I don’t live on only cheeseburgers or just salads either. At that Pow-wow I made the choice to eat more high calorie foods in larger portions and enjoyed them... but it was a choice I made and was aware of.
In wanting to be more fit (notice I didn’t even say lose weight) I just am trying to honestly answer “Is this what I’m really hungry for?” Food fixes food problems (you need to eat to survive), but it’s just not a permanent and proper solution to some other things… It's just not the answer to some of the questions I've asked from it.
At Foolsfitness we just had pretzels for dinner!- Alan